The Story Of Three: Week Four Update

Sunday, August 18, 2013

Week Four Update

It's been four weeks since my little brother left for bootcamp & four week since I started my weight loss journey. Let me tell you it feels much longer than that, lol. 

This week especially has felt like one of the longest weeks & next week my son returns to school so I have  been trying to figure out how our new schedule will work.

I am on day 13 of the squat challenge, ouch is all I can say. I am feeling it for sure, today is 130 squats, I am crushing them every day! 

I walked the other night with the kids, the weather was wonderful, so I am ready for fall & cooler weather for sure!

I have also found a new love, my Ninja blender, making smoothies in it is amazing! I will have a post up soon! 

I did have a sweet this week, it was an ice cream cake, no I didn't eat the entire thing by myself but it is ok to reward yourself. I've cut back on my sweets tremendously & if you know me that is hard to do!



So how was last week been for you?
I'm out the door & starting week 5 off with a long walk in this wonderful weather!



post signature

4 comments:

VickeC said...

way to too go! I hope everything is well with your brother,Ill keep him in my prayers

Sandy VanHoey said...

Keep up the good work and keep us posted. I think it's amazing you're exercising so much and I guess the pain means it's working for you. Seems like you just posted about your brother leaving, wow...4 weeks? Really? Time is going too quickly but he may not be thinking that way in Boot Camp...have you heard from him at all yet?

J @ IHeart-Motherhood said...

Thank you!

J @ IHeart-Motherhood said...

Thanks! Yes, I have actually gotten a letter as well as some of my other family members. He has been promoted to Guide & is positive in every letter, he's doing great & we are so proud!